Prepare To Perform

When we touch the body, we’re not just moving tissue—we’re activating a hidden electrical system embedded in the fascia. That’s because...

Skip straight to the online webinar now! If you’ve ever wondered how to get ahead in the competitive world of sports physiotherapy,...

Continuing from part 1 and the introduction post . When we think of healing touch, we often imagine mechanical effects—stretching...

Part 1 of this series Introduction Have you ever felt a gentle warmth radiating from a practitioner’s hands during treatment? Or noticed...

There are at least 5 processes occurring when a hand touches another body with the attention and intention to influence. Five. That I've...

Hamstring injuries are among the most common—and commonly misunderstood—sports injuries. But did you know that athletes with multiple movement deficits are 17 times more likely to suffer time-loss injuries? (Lehr, ME, 2013). In this post, we explore the top hamstring injury risk factors—including one you might be overlooking: the opposite side of the body.

Explore a structured, evidence-based approach to returning AFL footballers from hamstring injuries. This framework emphasizes protecting...

Think inflammation only comes from strength training? Learn why long endurance rides cause systemic inflammation — even without eccentric muscle damage — and how to support cycling recovery through practical strategies

A Physiotherapist’s Perspective on Medications, Pain, and the Glymphatic System By Greg Dea | Clinical Sports Physiotherapist | Educator...

Vertebral Rotation as Revealed by Static Palpation In manual therapy and osteopathic assessment, subtle segmental rotations are often...

In manual and somatic therapies, it’s not just what we do—it’s the state we’re in when we do it. That’s the power of coherence ....

In the realm of athletic performance, a one-size-fits-all approach often falls short. My recent four-part series, "Regional...

Refining palpatory awareness begins with deep listening—through your hands. The Cranial Pulse Awareness Exercise  is a foundational...

Introduction In manual therapy, some of the most profound shifts happen not with force, but with flow. Subtle cues—an involuntary sigh, a...

This few-pager breaks down how touch changes function  by influencing fluid flow, fascia, and nervous system state . Backed by research....

The Influence of Far-Infrared Radiation from the Human Hand on Fluid Flow I'm going to show you a video that looks like I'm not doing...

The subtalar joint mobilisation, plus talonavicular joint mobilisation, plus navicula-cuneiform joint mobilisation. In the previous post...

Ankle dorsiflexion normative range of motion in an adult is tough to give a value because of the variations in testing method but we do...

When someone is excellent at performance, but lands like this? Does it matter? I know our minds will begin racing about why this...

Let me put it to you of some recent (5-year) findings. Ninety plus percent of my clients have an abdominal visceral contributor to their...