Prepare To Perform

If you’ve been playing golf for a while, you’ve probably been here before: You tweak your swing. You watch videos. You get a lesson. Things improve—for a bit. Then you fall back into the same patterns. It’s frustrating. And it’s not your fault. Because the problem usually isn’t your swing. It’s your body. The Real Limitation: Your Physical Competency AND Capacity Golf is a physical skill. To swing efficiently, your body needs: Enough mobility  to get into the right positions