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AFL hamstring injury rehab: A framework for returning-to-play an AFL footballer from a grade 1 hamstring strain (extended version)
Explore a structured, evidence-based approach to returning AFL footballers from hamstring injuries. This framework emphasizes protecting the athlete from reinjury, correcting contributing risk factors, and developing the strength, speed, and capacity needed to perform at elite level. Designed for sports physiotherapists and rehab professionals working with high-performance athletes Greg Dea Sports Physiotherapist August 17th 2022 The following provides an extended visual

Greg Dea
May 2, 202521 min read
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